Why am I tired all the time?

6. Reduce exposure to blue light in the evenings.

- Raw dairy

5. Lift weights or exercise 3-5x times a week.

Can I use ChatGPT to get chapter ideas? I’ll be writing it with my own words but I just get writer’s block when it comes to what to write?

Hang out with people who motivate you.

I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

- Honey

You May Want To Think Twice Before You Eat Bagged Lettuce - HuffPost

14. Stop smoking weed to fall asleep.

4. Drink at least 3l of water daily.

9. Avoid eating carbs early in the day.

Former Nintendo Duo Fear We Might Be Waiting A While For A 3D Mario On Switch 2, Thanks To Donkey Kong - Nintendo Life

7. Remove processed food from your diet.

Listen to uplifting music.

They don’t know why though.

Were any US Generals hurt or killed yesterday in Damascus, Syria, yesterday 5/9/24?

1. Get natural sunlight as early as possible

2. Don’t drink coffee after 1 pm.

Your gut will thank you.

Darwin Loved Worms. They May Have Just Proved Him Wrong About Evolution. - Yahoo

15. Always keep your house and workspace clean.

It's the main fuel source for your brain cells.

13. Don't listen to sad music.

Fear of Uncertainty Held S&P 500 Back From Record. Now It’s Real - Bloomberg.com

Oxygen supplies energy to every cell in your body.

- Red meat

98% of People Complain About Feeling Constantly Tired.

NHL mock draft: Mammoth surprise shakes up the board - theScore.com

Note: Your body uses energy to digest food instead of recovering during sleep.

- Fish & Poultry

3. Stop eating late at night

Judge Scolds Diddy for ‘Nodding Vigorously’ to the Jury, Threatens to Remove Him From Courtroom - Variety

10. Incorporate breathwork in your morning routine.

Cheers!

11. Get your Testosterone levels checked.

What were the career paths of each member of "The Monkees" after the band disbanded? Did any of them have successful music careers?

- Fruits

If you found this resourceful, might I suggest following me for even better content?

Your gut health is responsible for producing energy.

I Used to Dread Taking Creatine—Then I Found These Gummies - The Daily Beast

16. Don’t hang out with negative people.

12. Eat plenty of whole, high-quality foods:

Low energy is primarily associated with low T levels in men.

A high-resolution spectrometer that fits into smartphones - Phys.org

It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

8. Consume electrolytes after waking up.

It stops the production of melatonin — making it impossible to fall asleep.